Backpain treatments

lower back

Best sleeping positions for lower back pain relief

Best sleeping positions for lower back pain relief The lower back features an interwoven series of structures. It includes the five vertebrae of the lumbar spine, each of which is bolstered by shock-absorbing discs and held in place by ligaments. Surrounding muscles offer support and are connected to the spine by tendons. Nerves run through the …

Best sleeping positions for lower back pain relief Read More »

slipped disc

Slipped Disc – Treat It Without Surgery

Slipped Disc – Treat It Without Surgery Slipped Disc Treatment If you’ve been diagnosed with slipped disc, you need not fear treatment. The route to recovery involves physiotherapy sessions, pain killers. In most cases, you can expect to recover in two weeks with physiotherapy sessions and home exercises. Slipped disc treatment without surgery involves physiotherapy …

Slipped Disc – Treat It Without Surgery Read More »

Book An Appointment