Ways to Increase Bone Density Naturally The human body is a great example of nature’s basic tenet of survival i.e., Adaptation to the environment. Hill people have to walk a lot on rough terrain. This gives them great lung vital capacity and hardened bones and joints. City folks have a comparatively luxurious life and hence …
It’s no secret that our bones tend to become weaker with age. But what can we do to protect them from breaking and hurting? According to recent studies, there are a few key things you can do to help keep your bones healthy well into old age. Check out these tips below!
What is Bone Fracture? Causes and Treatment When you break a bone, healthcare providers call it a bone fracture. A bone may be completely fractured or partially fractured in any number of ways (crosswise, lengthwise, in multiple pieces). This break changes the shape of the bone. These breaks may happen straight across a bone or …
CAN YOU BREAK THE SAME BONE TWICE? As long as you have bones, they can break. No matter how many times. You can break them hundreds of times, but that is very, very unlikely. Bones can break multiple times. You can also have ‘’micro-fractures’’ which is actually very common, they are painful but not worrisome …
Bone Cancer: 5 lesser-known facts that a specialist needs you to know As indicated by the Cancer Statistics Report, 2020, India’s cancer trouble remains at 94.1 per 100,000 male people and 103.6 per 100,000 female populace. While familiarity with lung cancer, breast cancer, and stomach cancer is as yet rising, the emphasis on bone cancer …
BONE CANCER: 5 LESSER-KNOWN FACTS THAT A SPECIALIST NEEDS YOU TO KNOW Read More »
ALL THAT YOU NEED TO KNOW ABOUT PAGET’S DISEASE Paget’s disease of bone is a chronic disease of the skeleton. In healthy bone, a process called remodeling removes old pieces of bone and replaces them with new, fresh bone. Paget’s disease causes this process to shift out of balance, resulting in new bone that is …
KYPHOSIS – CAUSES AND TREATMENT What Is Kyphosis? Overview Kyphosis, also known as roundback or hunchback, is a condition in which the spine in the upper back has an excessive curvature. The upper back, or thoracic region of the spine, has a natural slight curve. The spine naturally curves in the neck, upper back, and …
Sports medicine specialists help treat a variety of sports and activity-related issues. While sports medicine physicians help professional athletes perform at their maximum capacity, they also help people just getting into a sport or exercise routine. As medical experts nationwide tout the many health benefits of getting regular exercise, more people are lacing up their …
Common Causes of Heel Pain and How it is Treated Overview Your foot and ankle are made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to …
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BONE HEALTH DURING COVID Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. While it’s important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health, too. Be prepared to manage your bone health and osteoporosis and reduce …
