Explore what a TFCC tear is and how it is treated The Triangular Fibro Cartilage Complex, or TFCC, is an important structure in the wrist. The TFCC is made of tough fibrous tissue and cartilage. This tissue supports the joints between the end of the forearm bones (radius and ulna), adding to their stability. The TFCC …
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Achilles Tendon Injuries – Symptoms, Causes & Treatments An Achilles tendon injury can happen to anyone, whether you’re an athlete or just going about your everyday life. The Achilles tendon is the largest tendon in your body. It stretches from the bones of your heel to your calf muscles. You can feel it: a springy band of tissue at the back …
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HOW TO TREAT A TORN LIGAMENT IN YOUR ELBOW Your elbow is a complex joint that allows for a combination of mobility and stability. The ligaments of your joint play an essential role in maintaining stability to your elbow. If you have suffered an elbow ligament injury, your physical therapist can help you regain full mobility …
What is Bone Fracture? Causes and Treatment When you break a bone, healthcare providers call it a bone fracture. A bone maybe completely fractured or partially fractured in any number of ways (crosswise, lengthwise, in multiple pieces). This break changes the shape of the bone. These breaks may happen straight across a bone or along …
Finger Pain – Causes, Symptoms & Treatment What is finger pain? Finger pain is a throbbing, cramp like, or achy pain that’s felt in any of your fingers, including your thumb. It often results from an accident or a medical condition. Finger pain includes any kind of discomfort in the tissues or joints of the …
Knee Pain Can be Debilitating! Know Why. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee …
What is Repetitive Strain Injury? Its Symptoms, Causes & Treatments RSI (or Repetitive Strain Injury) is used to describe an overuse injury. Occupational Overuse Syndrome (OOS) is another name used to describe RSI. It’s also known as work-related upper limb disorder, or non-specific upper limb pain. Repeated use of the same movements causes inflammation and damage to the …
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Understanding Sports Injuries and Preventing Them The term sports injury, in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Failing to warm-up increases the risk of sports injuries. Bruises, strains, sprains, …
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Sports Injuries & Rehab TOTAL ORTHOCARE offers complete solutions to Sports related injuries and RSIs through a multi-modal approach consisting of Sports Medicine Specialists, Kinesiologists, Occupational Therapists, Physiotherapists. What We Do Physiotherapists FOR APPOINTMENT CALL US +91-080-4370-1281
