BONE HEALTH AND YOU BONE STRENGTH Building healthy bones is extremely important. Minerals are incorporated into your bones during childhood, adolescence and early adulthood. Once you reach 30 years of age, you have achieved peak bone mass. If not enough bone mass is created during this time or bone loss occurs later in life, you …
Maintain Your Bone Health With These Yoga Exercises Yoga has been practised around the globe from several years and its popularity is growing considerably owing to its amazing health benefits. From migraine to heart issues, yoga can help to ease symptoms of all kinds of diseases. Bone disorders are growing, and are beginning to strike …
VITAMIN D AND BONE HEALTH You probably already understand that calcium is good for your bones and helps ward off osteoporosis. The nutrient is essentially a building block of bone, and it helps maintain bone strength throughout your lifetime. But calcium can only reach its full bone-building potential if your body has enough vitamin D …
Bone density test for diagnosis To check for osteoporosis, your doctor will review your medical history and do a physical exam. They may also run tests of your blood and urine to check for conditions that may cause bone loss. If your doctor thinks you may have osteoporosis or that you’re at risk of developing …
Finger Pain – Causes, Symptoms & Treatment What is finger pain? Finger pain is a throbbing, cramp like, or achy pain that’s felt in any of your fingers, including your thumb. It often results from an accident or a medical condition. Finger pain includes any kind of discomfort in the tissues or joints of the …
DIFFERENCE BETWEEN AN ORTHOPEDIC DOCTOR AND AN ORTHOPEDIC SURGEON Orthopedists, regularly erroneously alluded to as muscular specialists, spend significant time in finding, treatment, anticipation and restoration of musculoskeletal conditions. Muscular specialists additionally analyze, treat and forestall musculoskeletal issues, yet they can do a medical procedure when fundamental also. What does an orthopedist do? An orthopedist …
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FROZEN SHOULDER : Diagnosis & Treatment is possible Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mobility. It is accompanied with significant loss of its range of motion in all directions. The range of motion is limited not only when the patient attempts motion but also when the doctor attempts …
Orthopaedic Mattress – Its Benefits for You What is an Orthopaedic Mattress? An Orthopaedic mattress is a mattress that is specifically designed to support the joints of the body as well as the back. Hence, it is good for the overall body. The name “ortho” is derived from the study of orthopaedics which is the …
Why Does My Neck Hurt – Manage Your Neck Pain Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause …
Orthopaedic shoes – What Are They? Orthopaedic shoes are shoes specially designed to support the foot, ankle and leg. They are often designed with a specific use in mind. Your Orthopaedic consultant will advise you on the requirement for such shoes based on your condition, for example, a person living with cerebral palsy may require …