Information Archives - Total Orthocare

It is time to visit your orthopedic doctor if you have the following symptoms

It is time to visit your orthopedic doctor if you have the following symptoms An orthopedic doctor diagnoses and treats musculoskeletal conditions and injuries. The musculoskeletal system includes your bones, joints, ligaments, tendons, muscles and nerves. At Total Orthocare, our board-certified orthopaedic surgeon and physiotherapists are trained to manage everything from an acute ankle sprain following a sports accident …

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Effectivity of Orthopaedic Telemedicine Consultation During Pandemic

Information, Telemedicine / By Total Ortho

Effectivity of Orthopaedic Telemedicine Consultation During Pandemic Telemedicine is a broad term and can be simplistically defined as provision of medical services through distance. This definition encompasses many applications, such as diagnostic asynchronous evaluation, continuous monitoring using biosensors, and synchronous video consultations, as well as multiple variations on each theme. Currently it can be considered …

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Sacroiliac Joint Pain During Pregnancy And Treatment

Information / By Total Ortho

Sacroiliac Joint Pain During Pregnancy And Treatment During pregnancy, there is no shortage of aches and pains, and sometimes it can be difficult to determine what exactly it is that is hurting you and how to address it. One of the most common pains women experience is sacroiliac (SI) joint pain, but often we may not …

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Fibromyalgia : Causes, Symptoms & Treatment

Backpain treatments, Information / By Total Ortho

All that you want to know fibromyalgia? Fibromyalgia is a long-term condition that causes pain and tenderness all over your body. Unlike arthritis, this isn’t because you have problems with your joints, bones or muscles. It’s thought to be caused by your nervous system in your brain and spine not being able to control or …

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What good ligament health means for you

Information, Wellness / By Total Ortho

What good ligament health means for you Nutrition and supplementation play a vital role in maintaining ligament health and keeping them as injury resistant as possible. If that’s a priority, you should eat a well-balanced diet. Vitamin C is an important vitamin for ligament repair but if you’re interested in supplements for ligament health, consider …

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Best sleeping positions for lower back pain relief

Backpain treatments, Information, Wellness / By Total Ortho

Best sleeping positions for lower back pain relief The lower back features an interwoven series of structures. It includes the five vertebrae of the lumbar spine, each of which is bolstered by shock-absorbing discs and held in place by ligaments. Surrounding muscles offer support and are connected to the spine by tendons. Nerves run through the …

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Vitamin D and Bone Health

Information, Wellness / By Total Ortho

VITAMIN D AND BONE HEALTH You probably already understand that calcium is good for your bones and helps ward off osteoporosis. The nutrient is essentially a building block of bone, and it helps maintain bone strength throughout your lifetime. But calcium can only reach its full bone-building potential if your body has enough vitamin D …

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Finger Pain – Causes, Symptoms & Treatment

Information, Injuries, Wellness / By Total Ortho

Finger Pain – Causes, Symptoms & Treatment What is finger pain? Finger pain is a throbbing, cramp like, or achy pain that’s felt in any of your fingers, including your thumb. It often results from an accident or a medical condition. Finger pain includes any kind of discomfort in the tissues or joints of the …

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DIFFERENCE BETWEEN AN ORTHOPEDIC DOCTOR AND AN ORTHOPEDIC SURGEON

Information, Wellness / By Total Ortho

DIFFERENCE BETWEEN AN ORTHOPEDIC DOCTOR AND AN ORTHOPEDIC SURGEON Orthopedists, regularly erroneously alluded to as muscular specialists, spend significant time in finding, treatment, anticipation and restoration of musculoskeletal conditions. Muscular specialists additionally analyze, treat and forestall musculoskeletal issues, yet they can do a medical procedure when fundamental also. What does an orthopedist do? An orthopedist …

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WHY DOES MY NECK HURT – MANAGE YOUR NECK PAIN

Information, Wellness / By Total Ortho

Why Does My Neck Hurt – Manage Your Neck Pain Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause …

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Information

It is time to visit your orthopedic doctor if you have the following symptoms

Effectivity of Orthopaedic Telemedicine Consultation During Pandemic

Sacroiliac Joint Pain During Pregnancy And Treatment

Fibromyalgia : Causes, Symptoms & Treatment

What good ligament health means for you

Best sleeping positions for lower back pain relief

Vitamin D and Bone Health

Finger Pain – Causes, Symptoms & Treatment

DIFFERENCE BETWEEN AN ORTHOPEDIC DOCTOR AND AN ORTHOPEDIC SURGEON

WHY DOES MY NECK HURT – MANAGE YOUR NECK PAIN

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