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Hamstring Strain Read More →
HAMSTRING STRAIN- SYMPTOMS, CAUSES AND TREATMENT
HAMSTRING STRAIN- SYMPTOMS, CAUSES AND TREATMENT What are the hamstrings? The hamstrings are the tendons that attach the large muscles at the back of the …
Backpain treatments Read More →
Lifestyle Changes Required in case of a Herniated Disc
Essential lifestyle changes for people suffering from painful herniated disc What is a herniated disc? What causes a herniated disc? Before we see the lifestyle changes and the …
healthy lifestyle Read More →
HEALTHY LIFESTYLE CAN BOOST BODY & MUSCLE STRENGTH
HEALTHY LIFESTYLE CAN BOOST BODY & MUSCLE STRENGTH During these extreme times, we began working from home, away from campus, and keeping social distance from …
Bone Health Read More →
Common causes of heel pain and how it is treated
Common causes of heel pain and how it is treated Overview Your foot and ankle are made up of 26 bones, 33 joints, and more …